So again, just a meal recap here for Tuesday:
1 Scrambled Egg & 1 Scrambled Egg White w/ Salsa and 2% cheese
Light Orange Juice
Gala Apple
and a cup of Coffee when I got to work
Morning snack, a new favorite:
1 Nature Valley Oats n' Honey Granola Bar spread w/ 1 tbsp of PB
I had the sandwhich I made for Monday:
Orowheat Sandwhich Thin w/ Turkey
Topped w/ alfalfa sprouts, tomato, red onion and montery jack cheese and spread with Dijonnaise
Gala Apple
Baked Tostitos scoops
Gingerbread cookie >.>
Afternoon Snack
Another cup of coffee, still dragging
1 Honey Graham spread w/ 1 tbsp of PB
Dinner was one of my fave salads
Lettuce, Tomatoe, red onion, 1/4 avocado, alfalfa sprouts, sunflower seeds, boiled egg, 3 mushrooms, and Tuna
Spritzed w/ Salad Spritzer
And ... another brownie >.> thank goodness they are almost gone.
Didn't go over any of my stats, go me:
1590 Calories [2108-2358]
73g Fat [57-86]
78.7g Protein [128-193]
178.3g Carb [188-257]
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