I drank only one day, and then it was only 3 beers
I didn't eat much
There was a lot of relaxation
Weekend Cons:
When we did eat it was really bad food...except for one breakfast I made at home
I was very inactive...
Results:
I went up by 2lbs... I'm back at 198.8 :(
New Goal:
I need to work on my short term to maintain my long term. Which means that I need to really start committing to working out regularly!
So here is this weeks schedule:
Monday - Fitness Magazine[FM] Superset
Tuesday - BBF Weights
Wednesday - FM Superset
Thursday - BBF Circuits
Friday - BBF Zumba [SOOO EXCITED]
Saturday or Sunday - Bike Ride & FM Superset
This months goal
Get below and stay below 195 and if possible drop into the 180's
Drink more water on the weekends
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