A few things here:
First off, I've known this for a while, but I'm really gonna own up to it right here: I don't drink enough water at home, especially on the weekends. So that is something to work on. Lets just add that to our ST goals.
Secondly, I'm gonna try to keep a report here on my daily meals. I use Daily Burn [www.dailyburn.com] to track both my meals and my exercise. It is a free account with paid options which I have used since I started this journey, and it very proudly states that I have lost 49.8 lbs :D
Breakfast was nice and relaxed at about 8:30 :
2 scrambled egg whites & 1 scrambled egg
1 peice whole wheat toast w/ 1 tsp Smart Balance Light Butter Spread
1 red plum
1 cup Light Premium OJ [Krogers Brand]
It filled me up, and I didn't eat till almost 1:00
Pulled pork Tacos [flour tortillas] w/ 2% Mexican blend shredded cheese
Texas Caviar [Home Made]
Hell on the Red Salsa
Baked Tostitos Scoops
Nutella & 1 low fat honey graham
First off...its a bad reason, but I was trying to get rid of leftovers, I can't help it, I just can't waist food... Secondly, I need to work on my sweet tooth, I have this inner compulsion to eat something sweet with every meal...well that's just another ST Goal.
I made up some stove top pop corn for a snack and three more portions for later in the week.
Dinner I decided I needed to cut back on the carbs so I fixed a salad
Lettuce [obviously]
Cherub tomatoes
Red Onion
Yellow Bell Pepper
2 oz rotisserie chicken from last week which I had divided out into 4 oz servings for just this reason
Salad Spritzer
And again I had to have desert:
Blue Bells No Sugar Added Vanilla [so much better than the light and they have a new flavor!!!]
Smuckers Sugar Free Blackberry Jam [my FAVE Ice cream topping right now!]
I was very happy to see that I didn't go over any of my stats:
1582 Calories
74g Protien [something I need to work on as well]
68.4g Fat
190.3g Carbs
This will be the 3rd day in a row that I have not exceeded any of my Stats! Woo Hoo Go me!
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