Well class was awesome last night, got home to eat dinner and was happily chilled out. We did Circuits yesterday, and though cardio still kills me, I think I did really well. When they were doing running high knees though, Jackie pulled me out and let me get on the stationary bike just cause I can't run and jump at the same time. So that was my first time on a real Spin Class Bike and they are really different from either regular stationary bikes or road bikes. Let me just say this, don't loose your footing, cause your calf will get smacked by the pedal.
I also worked out a work out schedule for the rest of the month as well as next months shift which starts next week actually.
For the rest of the week I've got:
Wednesday: Fitness Magazines Superset which looks really good, so I'm excited
Thursday: I'm gonna try for one more day of morning cycling, and then Body by Frances Kickboxing
Friday: FM Superset
Next week I'll start the 6-3 shift:
Mondays: FM Superset
Tuesdays: BBF - Weights [1600-1700]
Wednesday: FM Superset
Thursday: BBF - Circuits [1600-1700]
Friday: BBF - Zumba [1715-1815]
I'm excited about the Zumba, this will be the first time I've gotten around to taking the class! And also...it means I'll be missing Kickboxing >.> I just really don't like kickboxing, and I'm not too fond of the instructor either.
Well thats the rest of my week set out, I'm hoping this weekend will be a bit relaxed even with friends. I have to go home and clean up today after my superset :P
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