I walked 3.77 miles in an hour, go me! But my feet hurt so bad, not even from eventual soreness either. I've known I needed to get some new shoes, but this has really reinforced it, last walk I got a blister, this walk my feet hurt, and my knees and hips hurt more than I think they should have.
So I am going to start shopping for shoes in earnest. I would like to get a pair that I can use for both boot camp class and walking, I'm not a big fan of single purpose purchases.
After that this morning, I really don't feel like doing anything else today. I'll probably clean up...eventually, but right now I'm gonna bum and recover.
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