Goal Setting Sunday

Alright, so my goal setting has been a little haphazard since I started this blog, so we'll just add that to today's goals. First off, I'm resetting the precedence for 'Goal Setting Sundays.' From now on, each Sunday I will have new goals, and review how I did on the previous weeks goals; also I will also put up my work out schedule for the week.

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4 Sept. - 10 Sept.

Goals

~Attend at least 3 BBF classes this week

[I need to really start getting my money's worth out of my annual membership...]
~For days that there are not any BBF scheduled classes I will work out at home

~I will drink more water on the weekends

~I will only drink alcohol 1-2 nights

[Preferably only 1]

~Record all food every day

[especially weekends]

Schedule

Sunday

Nike Training Club & Cycling

Monday [Labor Day]

0630-0730 - BBF Weights

or

1100-1200 - BBF Spinning

or

1600-1700 - BBF Spinning

Tuesday

1600-1700 - BBF Weights

Wednesday

1700-1800 - BBF Butt Blasting

Thursday

1600-1700 - BBF Circuits

Friday

1600-1700 - BBF Kick Boxing

Saturday

0800-0900 - BBF Power Boot Camp

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Yay for long weekends!