Hump Day

Well yesterday was a little busy, not hectic, just a constant stream of stuff to do - three ships at dock will do that. I went to class today, without giving into Rich's puppy dog eyes begging me to come home - HA I win! It was a good class, we did a lot of upper body; there was this one circuit that was about ready to kill me:

With a parter we took a medium tension resistance band and stretched it between us, holding our arms out to the sides and pulled back to activate our biceps, and while we held that we did bicep curls with the other arm...and then we switched.... we did that three times.

As always I felt good at the end of the class, worn out and sweaty but accomplished and sexy :). Today I would normally go to the later 5:15 class, but it's Rich's last day at home, so I'm going straight home and we are gonna do some house chores, and probably some snuggling...he is leaving me next shift to go see his dad, so I got to get all the snuggling in. Even though there won't be any class today, I think I've set a good precedance this week: a 30 minute walk on Monday and a Boot camp class yesterday, two more classes this week. I might have to change up my Friday schedule because one of my co-workers wants to switch shifts, and I'm a nice person :).

Well Happy Hump Day Everyone!